Body for Life Challenge

Alright, this isn’t wedding related necessarily, but it is related to me, so I thought I would put up a post.

I am finally finished with my 12 grueling weeks of the Body for Life Challenge. Over the past 84 days, I worked out 92 times, had 102 Cardio sessions and lost track on my supplements spending after the fourth week. Anyway, three days of Carb depletion was a nightmare, but it was worth it. I lost 22 lbs and 11% body fat. I am off to have a #3 at McDonalds, followed by a #2 at Burger King. I can now handhold my camera in one hand and flash in the other all wedding long and not get tired. Hopefully, I can get over my hunger in the next couple of days. Up next on the workout front is the off-season program of heavy weights, where I can get my weight back up to 230 over the winter and go “beyond molecular disclocation” at the gym. Here are some comparison shots from July 20 and today.Max-front-mpsMax-back-mps1

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Max - October 16, 2009 - 6:58 AM

Jeff, thanks. I may compete next year again, depending on how this offseason training goes.

Jeff - October 15, 2009 - 10:43 PM

Wow dude!
Are you going to compete again?

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